Updated Training Schedule
Basic Training Group Training Schedule Monday – 6.15am + 5.45pm @Kitchener Park Mona Vale Wednesday – 6.15am @Mona Vale Beach + 5.45pm @Kitchener Park Friday – 6.15am @Kitchener Park Saturday – 7am @Mona Vale Beach All new clients are welcome to 1 week FREE trial – this was you can see if the class style suits you […]