Easter Long Weekend Hours

Easter Long Weekend Group Sessions Friday 14th (Good Friday) – 8am at Kitchener Park Saturday 15th – 7.30am at Mona Vale Beach Monday 17th (Easter Monday) – 8am at Kitchener Park Have a great Easter break and if we don’t see you at any of the sessions try not to eat to much chocolate!

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2017 Training Schedule

2017 Training Schedule – NEW Below is a list of the NEW training schedule with times and locations of where each group session will be performed: Monday – 6.15am, 5.30pm & 6.15pm (All 3 at Kitchener Park) Tuesday – No Classes Wednesday – 6.15am (Boxing at Mona Vale Beach) & 5.45pm (Kitchener Park) Thursday – No Classes Friday – 6.15am […]

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Bring A Buddy Free Class

Bring a Buddy Class  Basic Training is looking at growing our small community and spreading the positive attitude of a healthy lifestyle. We will be holding a session where all current members can bring along a friend/friends for free. They can trial the session to see if they like the style, location and community that […]

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Beach Sessions included with New Schedule

New Training Schedule After doing a quick survey with all current members we have decided to tweak the outdoor training schedule. Keeping in mind there are warmer months ahead and taking advantage of the great location we train in we have added 2 beach sessions. There for those who don’t have to work straight after […]

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Easter Long Weekend Schedule

Easter Long Weekend Schedule With the Easter long weekend almost upon us I’m sure many people will be spending time with family or away on a much deserved break. With that in mind Basic Trainings normal group schedule during this period will be reduced. The outdoor group schedule is as follows: Friday 25th (good Friday) […]

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