Christmas & New Years Class Schedule

Saturday 24th (Xmas Eve) – 7.30am

Sunday 25th (Christmas) – No classes

Monday 26th (Boxing Day) – No classes

Tuesday 27th – No classes

Wednesday 28th – 6.15am (boxing) & 5.45pm

Thursday 29th – No classes

Friday 30th – 6.15am

Saturday 31st (New Years Eve) – No classes

Sunday 1st (New Years Day) – No classes

Monday 2nd – No classes

*Classes will resume back to it’s normal schedule after the 2nd January

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About the Author : Matthew Forwood

My passion for sport and fitness goes all the way back to when I was just six and started playing League for my local footy club. Since then it has continued to grow, as I pursued a professional career with the Penrith Panthers (until 2007) and more recently, began competing in CrossFit competitions. Exercise and training have become second nature to me, so turning to a career in Personal Training was an easy decision. It allows me to extend what I do in my own time to a full time job and to use my passion to motivate and encourage others. Since becoming a trainer in 2009 I have worked with (and learnt so much from) companies such as Vision PT and Virgin Active health clubs!

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