Sydneys Northern beaches outdoor personal training

— Basic Training combines the very best personal training techniques with a bit of old school flair!

Improve your health, fitness and lose weight all at the same time while having fun with outdoor personal training classes on the Northern Beaches.

  • 01
    Are you looking for a Personal Trainer in Mona Vale, Long Reef, Avalon, Collaroy, Narrabeen, Newport or surrounding suburbs that can help you acheive your fitness goals?
  • 02
    Are you looking for group fitness classes that will challenge you while providing the support requied for you to acheive your health goals?
  • 03
    Are you you looking for a personal trainer that cares about you and your outcomes?

success stories

Dont just take our work for it. Hear what our great clients say.

Class Schedule

If you would like to inquire about times outside of those below. Please contact us.
  • 6:15 a.m – 7.00 am
    Group Session – Kitchener Park
  • 5:45 p.m – 6:30 p.m
    Group Session – Kitchener Park
  • 6:15 a.m – 7.00 am
    Boxing Session – Mona Vale Beach (Basin side)
  • 5:45 p.m – 6.30 pm
    Group Session – Kitchener Park
  • 6:15 a.m – 7.00 am
    Group Session – Kitchener Park
  • 7am – 7.45am
    Group Session – Mona Vale Beach (Basin side)

Our Services

We offer both group sessions and personal training options.
Enquire about our specials today!


$ 30

Per Week

Group Training

2 sessions


$ 75

Per Week

Personal Training

1 session


$ 100

Per Week

1 PT Session

∞ group sessions

How we work

We run outdoor boot camp style group fitness programs that aim at helping you become fit and healthy, lose weight and enjoy working out each week.
  • Weight loss style personal training
  • Strength training
  • Fitness personal training
  • Core development training
  • Flexibility training
  • Small group fitness
  • Constantly varied & challenging outdoor training sessions
  • Individual online fitness programming
  • All fitness levels catered for
  • Weekly advice with your nutrition
  • Goal setting and extras programming
  • 30 day exercise, fitness and healthy eating challenge
  • Body weight exercises
  • Cardiovascular exercises
  • Skipping
  • Kettlebell weights
  • Medicine balls
  • Battle ropes

latest news

We’re not like other gyms. We won’t tie you into a contract. Or charge you a fortune every month. So make yourself at home and take a look around.